Infrared Saunas

Unlike traditional saunas that heat the air, infrared saunas utilise invisible light waves to directly penetrate your body tissues, promoting a gentle and deeply detoxifying sweat.

✓ Promotes deeper detoxification: Infrared heat penetrates deeper than traditional saunas, encouraging a more thorough sweat, which can help eliminate toxins and impurities.

✓ Improved circulation: Infrared therapy can increase blood flow, promoting relaxation and muscle recovery.

✓ Pain relief: Infrared saunas may help alleviate muscle pain and stiffness, offering relief from conditions like arthritis and chronic pain.

✓ Weight management: Sweating during sauna sessions can help burn calories and boost metabolism.

✓ Skin health: Infrared saunas may improve skin tone and elasticity by promoting healthy circulation and cellular renewal.