Chill Tubs Lite Ice Bath At Home Cold Water Therapy
Chill Tubs Lite Ice Bath At Home Cold Water Therapy
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Chill Tubs Lite Ice Bath
Cold Water Therapy At Home
Lighter, sleeker, and eco-friendly!
The stylish chill tub ice bath is perfect for beginners.
★ Lightweight design.
★ Durable construction built to last
★ Reaches 3°C without ice (temperature control included)
★ 2 Year Warranty
★ Free Downloadable 'Dip Diary'
★ Free insulated cover for optimal temperature retention
Serious about starting cold water therapy? Dive Deeper into the Chill Tub Lite. Read more here >>>
Start your cold water therapy journey today with Chill Tubs Lite - Ice Bath for beginners & Enjoy Free UK Delivery.
Benefits
✓ Stress Reduction: Embrace the endorphin rush!
✓ Sharpened Focus: Feeling scattered? The shock of cold water immersion stimulates your nervous system, leading to increased alertness and mental clarity.
✓ Deeper Sleep: Cold water therapy can contribute to improved sleep patterns.
✓ Mood Elevation: Beyond endorphins, the overall invigorating experience of cold plunge therapy acts as a natural mood booster.
✓ Resilience Builder: Facing the controlled discomfort of cold water immersion can translate into improved stress management and greater resilience in daily life.
✓ Emotional Regulation: Cold exposure has been linked to better emotional regulation.
✓ Muscle Recovery Champion: This is where cold plunge tubs truly shine! The cold temperature helps reduce muscle inflammation, soreness, and swelling, speeding up your recovery after intense workouts.
✓ Fatigue Fighter: Say goodbye to muscle fatigue! Cold therapy helps you maintain higher performance levels during exercise.
✓ Inflammation Relief: Ice plunge benefits extend to reducing inflammation throughout the body.
✓ Circulation Booster: Alternating between cold and warm water promotes better blood circulation, delivering vital nutrients and oxygen to your tissues.
✓ Pain Management: The analgesic properties of cold water offer pain relief by numbing nerve endings.
Technical Specifications
- Antifreeze Function: Preventing the formation of ice or frost
- Power supply: 13 Amp 220v-240vz 50/60hz
- Dry Weight: 85kg
- Water Capacity: 400 Litres
- Material: Roto Mould
- Draining: Hose pipe connection
Brochure / Specification Sheet / Manual
✓ Chill Tubs Lite | Specification Sheet
Included Accessories
✓ Chill tabs sanitiser x 1
✓ Chill tubs filters x 2
✓ Aqua sparkle test strips x 100
✓ Downloadable 'Dip Diary' Ice bath challenge journal
Delivery & Warranty
FREE Delivery: Enjoy Free UK Delivery on all Chill Tubs. For our Installation services please select Delivery & Installation at checkout and enjoy our premium service where the experts will ensure your Chill Tub is set up and working correctly in your chosen space.
Bespoke Order: Please note this is a custom-built product & is only available for pre order - Please contact us to check current lead times.
Full Details: For more information, kindly visit our Delivery & Returns page on our website.
Chill Tubs warranty provides coverage for defects in workmanship and defects or malfunctions that arise during normal use conditions for a period of 2 years from the date of delivery. View the full warranty here.
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Frequently asked questions
What are the benefits of using a chill tub?
Chill tubs ice baths offer various benefits, including reduced muscle soreness after exercise, improved circulation, and even enhanced sleep quality. Some individuals report reduced pain from chronic conditions and a boost in mood. However, it's important to consult a doctor before starting, especially if you have any pre-existing health concerns. Remember, safety when taking on a cold water plunge is very important.
How often should I be using my chill tub?
How often you use your ice bath can depend on individual fitness levels and goals.
Ice baths for beginners:
Start ice baths 1-2 times per week, focusing on short durations (1-2 minutes) to allow your body to adapt to the cold.
Ice baths for intermediate users:
Gradually increase cold water plunge frequency to 3-4 times per week, potentially extending durations up to 5 minutes depending on individual tolerance.
Ice baths for advanced users:
Some experienced individuals may tolerate daily cold water immersion depending on their fitness levels and personal goals.
Can I use my chill tub after drinking alcohol?
We strongly advise that you do not use your ice bath after alcohol or recreational drug consumption and use as this can greatly increase the risk of fatal hypothermia.
Who is the chill tub suitable for?
Perfect for Most: The Chill Tub is ideal for healthy adults.
Consult Your Doctor: Pregnant women, those with reduced mobility, sensory/cognitive limitations, or any medical conditions (heart, diabetes, blood pressure, etc.) should consult their doctor before using the Chill Tub.
Supervise Children: Always supervise children near the Chill Tub to ensure safety. Small children are not advised to use the chill tub.
Can I use my chill tub indoors & outdoors?
Yes, simply place your Chill Tub indoors or outdoors, on a flat surface with a nearby 13amp outlet.
How often do I need to change the water?
For optimal water quality, plan to replace your Chill Tub water every 8-12 weeks. More frequent use or cloudiness might require sooner changes. Just drain and refill in this case.
What is the lowest temperature setting?
Chill Tubs chill down to 3°C perfect for seasoned cold plungers. New to the cold? Start warmer and gradually decrease the temperature for a safe cold plunge.
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What is cold water therapy? Lets explore.
This blog dives deep into the world of ice baths and cold plunges, untangling the mysteries behind this intriguing wellness trend.
What is cold water therapy? Lets explore.
This blog dives deep into the world of ice baths and cold plunges, untangling the mysteries behind this intriguing wellness trend.
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How often should you cold plunge? Explore how o...
How often should you cold plunge? Lets explore how often you should be using your cold plunge tub to notice the benefits.
How often should you cold plunge? Explore how o...
How often should you cold plunge? Lets explore how often you should be using your cold plunge tub to notice the benefits.
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The Rising Ice Bathing Trend: Unveiling The Col...
Why the sudden surge? It's a paradigm shift in how we approach recovery and overall health.
The Rising Ice Bathing Trend: Unveiling The Col...
Why the sudden surge? It's a paradigm shift in how we approach recovery and overall health.